Quick soup with fried meat

A hearty first can be cooked in just 40 minutes! Easy. Delicious. When you need to cook soup very quickly, I cook this one. It takes me about 40 minutes from peeling vegetables to the finished soup.
♚LarisynshikAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 2 g
Fats 38 % 3 g
Carbohydrates 38 % 3 g
42 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Peel potatoes, cut into small cubes

  2. Step 2:

    Step 2.

    Pour water and put on fire.

  3. Step 3:

    Step 3.

    Peel the vegetables. Onion, bell pepper cut into cubes. Grate the carrots.

  4. Step 4:

    Step 4.

    Cut the meat into small cubes.

  5. Step 5:

    Step 5.

    Heat a frying pan with vegetable oil,

  6. Step 6:

    Step 6.

    Lay out the meat and fry it until cooked.

  7. Step 7:

    Step 7.

    Add onion. Fry it.

  8. Step 8:

    Step 8.

    Add carrots. Fry.

  9. Step 9:

    Step 9.

    Add bell pepper. Fry.

  10. Step 10:

    Step 10.

    Tomato paste

  11. Step 11:

    Step 11.

    Then add tomato paste, pour a little water and simmer everything for about 5 minutes.

  12. Step 12:

    Step 12.

    Noodles

  13. Step 13:

    Step 13.

    Chop the noodles. Put it in a saucepan with potatoes.

  14. Step 14:

    Step 14.

    Put the overcook in a saucepan with potatoes and noodles. Add salt, pepper, and bay pepper.

  15. Step 15:

    Step 15.

    Remove from heat 5 minutes after boiling.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Noodles - 135   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g

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