Pasta with stewed meat and garlic

Do you want something simple and delicious? I think the solution has been found! Who among us has not cooked pasta with stew? I think there are simply no such people. Allow yourself to relax a little, not to puzzle over what to feed your family and friends with. Well, for those who have not been safely touched by laziness and he has no idea what kind of food this is, I give a recipe for a dish for sloths.
Olga.Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 18 % 4 g
Fats 41 % 9 g
Carbohydrates 41 % 9 g
135 kcal
GI: 11 / 89 / 0

Step-by-step cooking

Cooking time: 45 min
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I have one remark, in my opinion, the larger the holes in the pasta, the tastier. You can take any stew. If you like it fatter, pork stew is for you; for those who take care of the waist, chicken meat in cans.
Boil pasta in salted water, discard it in a colander, let the water drain. Boil the pasta not to the end, let them be a little not ready.
Fry finely chopped onion and finely grated garlic on a small amount of vegetable oil. Pour the contents of the jar into the frying vegetables and boil all 5 minutes. Sprinkle with ground pepper, add a little salt, given that the stew already contains salt.
Put all the pasta in a frying pan with stewed meat, mix thoroughly and simmer for five minutes so that the pasta is properly soaked in meat sauce with vegetables.
That's basically it. Enjoy your meal.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Pasta, premium, fortified - 337   kcal/100g
  • Pasta, premium, dairy - 309   kcal/100g
  • Pasta, premium grade, egg - 342   kcal/100g
  • Pasta made from flour of the 1st grade - 333   kcal/100g
  • Pasta made of flour in / with - 338   kcal/100g
  • Boiled pasta - 135   kcal/100g
  • Pasta - 338   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Pork stew - 349   kcal/100g

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