Feijoa compote with sugar

This invigorating drink will fill you with energy for the whole day! Oddly enough, feijoa makes an excellent compote. It is very tasty and even smells a little like strawberries. Probably, it's not easier to come up with a culinary recipe, but feijoa is a very exotic fruit, so you will have to spend a little time cooking. If you have half a kilogram of feijoa berries, I advise you to make compote from them. The taste is unforgettable, especially if you open cans of compote in winter.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 8 g
33 kcal
GI: 25 / 0 / 75

Cooking method

Cooking time: 1 d 1 h

Cooking feijoa compote is easy. The berries need to be washed and the tips cut off. There is no need to clean the feijoa – I just thoroughly wash them with warm water. If all the berries are peeled, I begin to sterilize the jars.
It's better to take jars no more than half a liter – so it's easier to handle compote from feijoa. As soon as all the containers are sterilized, I evenly arrange the feijoa into jars. The main thing is to lay the berries more tightly, up to the lid.
And while I'm cleaning and laying berries, sugar syrup is boiling on the stove. For feijoa, I prepare not too sweet syrup – only 150-160 g of sugar per two liters of water and a quarter teaspoon of citric acid. As soon as the syrup boils, I pour it into cans of feijoa, cover it with a lid and put it aside for a day.
Every other day I drain all the syrup of the compote from feijoa, boil it again for 30 minutes and pour it into cans again. Now the berries with syrup can be rolled up and put to cool.

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Citric acid - 0   kcal/100g
  • Feijoa - 49   kcal/100g
  • Water - 0   kcal/100g

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