Pancakes with carrots and dried apricots

Delicious pancakes of bright color are sure to please the whole family! Carrot pancakes are not loved by all children, although they are useful for everyone without exception. But if you cook this dish the way this culinary recipe of Russian cuisine suggests, any child will agree to try it – this is at least. First of all, because dried apricots are used here along with carrots (it needs to be selected fresh, "fleshy").
MiladaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 3 g
Fats 30 % 8 g
Carbohydrates 59 % 16 g
156 kcal
GI: 69 / 6 / 25

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Fill dried apricots with warm water

  3. Step 3:

    Step 3.

    Grate the carrots

  4. Step 4:

    Step 4.

    Stew carrots with cream

  5. Step 5:

    Step 5.

    Cut dried apricots

  6. Step 6:

    Step 6.

    Cook dried apricots

  7. Step 7:

    Step 7.

    Add semolina, sugar, salt, dried apricots to carrots

  8. Step 8:

    Step 8.

    Add the yolks

  9. Step 9:

    Step 9.

    The resulting mass

  10. Step 10:

    Step 10.

    Whisk the whites

  11. Step 11:

    Step 11.

    Dip the cutlet in proteins

  12. Step 12:

    Step 12.

    Then in breadcrumbs

  13. Step 13:

    Step 13.

    Fry on both sides

  14. Step 14:

    Step 14.

    Served with sour cream

  15. Step 15:

    Step 15.

    Is there or is there not?))))

We start by soaking dried apricots in warm water (before that you need to wash it thoroughly). After peeling the carrots and grating it on a coarse grater. Next, cut the dried apricots into pieces, put it in boiling water and cook, but not until completely softened. The fact is that the pieces of dried apricots in carrot pancakes are very tasty and fun to chew. Children like it better this way. If you are cooking pancakes for a very young child, it is better to cook dried apricots until soft. We mix cream into carrots and send them to stew in a frying pan with vegetable oil under the lid. Pour semolina, sugar, salt into carrots, add pieces of dried apricots and yolks. Mix well and remove from heat. Beat the cooled proteins in a mixer. Now we form carrot pancakes from carrot mass, dip them in protein, then in breadcrumbs. And fry on both sides in oil. This food is served with sour cream.

Calorie content of the products possible in the composition of the dish

  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Semolina - 340   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Dried apricots - 215   kcal/100g
  • Uryuk - 290   kcal/100g
  • Dried peaches - 254   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Breadcrumbs - 347   kcal/100g

Similar recipes