Composition / ingredients
Step-by-step cooking
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To do this, I pour 0.5 liters of water into a saucepan and put it on the stove. As soon as the water starts to boil, I thoroughly wash the rice, pour it into boiling water and cook for about 5-8 minutes. Then I put the rice in a colander or sieve. I wait until all the water runs out, and then I put the cooked rice in a saucepan, pour the pre-boiled milk into it, to which I added salt and mixed it well. After that, stirring, I cook the porridge on low heat for about 15 minutes, after that I add sugar, stir. In another larger pot, I pour water and put it on the stove, as soon as the water in it boils, I put a pot of rice on it and cook it, that is, I evaporate it for 10-15 minutes in a water bath. When the porridge becomes thick, you can put it on deep plates or in bowls. When serving, you can put 1 teaspoon of butter in each bowl. I usually make such excellent food for children for breakfast. Try it, you won't regret it. If you exclude sugar and butter, it will be a good dinner for those who lose weight.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
