Mutton Beshbarmak

A real royal dish! Feel your power - get ready!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 8 g
Fats 24 % 5 g
Carbohydrates 38 % 8 g
107 kcal
GI: 14 / 0 / 86

Cooking method

Cooking time: 4 h 30 min

I want to share with you a culinary recipe that will greatly please your husbands. After all, as you know, every man of all dishes prefers dishes with meat. This kind of food will appeal to our men.
Cut the lamb into pieces, 2 cm thick. Put it in a large saucepan and cook until tender. 15 minutes before the end of cooking, add spices to it (salt, allspice, cumin).
Pour one half of the finished broth into another bowl and strain.
While the meat is cooking, you need to prepare unleavened dough (to do this, add 2 tablespoons of vegetable oil and water to the flour). Roll out the dough as thinly as possible and cut into lozenges 2 cm wide, 5 cm long. Then we take the meat out of the broth and put our lozenges there instead. Cook in boiling water for 5-7 minutes. After that, remove the dough from the broth and send the onion cut into rings there. Cook the onion for 3-4 minutes (only until the bitterness disappears).
After all this, we lay our ingredients in layers on a large dish: dough, meat and onion on top. Separately, we serve the previously selected broth in bowls.
Mutton Beshbarmak is a very satisfying dish, so no snacks or other dishes are served with it. As an exception, you can serve pickles and strongly chilled vodka.

Caloric content of the products possible in the composition of the dish

  • Lean mutton - 169   kcal/100g
  • Fat mutton - 225   kcal/100g
  • Lamb - brisket - 533   kcal/100g
  • Lamb - ham - 232   kcal/100g
  • Lamb chop on a bone - 380   kcal/100g
  • Lamb shoulder - 284   kcal/100g
  • Mutton - dorsal part - 459   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g

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