White Lady Soup

Try the diet milk soup and you will definitely love it!
Ksyunya••Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 18 % 9 g
Fats 31 % 15 g
Carbohydrates 51 % 25 g
229 kcal
GI: 12 / 4 / 85

Step-by-step cooking

Cooking time: 40 min
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Who said that diet soups are very boring food? Not true. Such soups can be a real treat. The milk base of such soups gives a flight of boundless imagination. And besides, milk soups are very nutritious. Milk soups are always present in the national cuisine of any country, and my neighbor told me the recipe for the diet soup "White Lady". This milk soup is prepared very easily and quickly, and besides, it is fragrant and delicious. Grind the cheese with a mixer at a slow speed. Add granulated sugar, vanilla, ground almonds, a little salt to it and increase the speed of the mixer. Then we also introduce milk, egg yolks and whisk everything into a strong foam. Next, we put the soup to cool for about half an hour. The White Lady soup is ready, pour it on plates, adding a handful of wheat crackers to each. Milk soup is a great food for our children. It can be eaten both for breakfast and dinner.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Almonds nuts - 609   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Cream crackers - 414   kcal/100g
  • Wheat crackers - 331   kcal/100g
  • Crackers - 331   kcal/100g
  • Salt - 0   kcal/100g
  • Cream cheese with 50% fat content - 349   kcal/100g
  • Egg yolks - 352   kcal/100g
  • Vanilla sugar - 379   kcal/100g

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