Pasta with chicken and broccoli with cheese sauce
Composition / ingredients
4
servings:
Step-by-step cooking
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Step 7:
Boil the pasta. Five minutes before the end of cooking, put the broccoli.
Meanwhile, heat the olive oil over high heat. Remove the skin and bones from the chicken breast and cut into cubes. When the oil is sufficiently heated, fry the meat, season with salt and pepper, put the onion and fry for another 7 minutes. Set aside.
Reduce the heat to medium and melt the butter in a small frying pan. Put the flour, pepper and increasing the heat, cook for 1 minute. Pour in the milk, chicken broth, season with salt and paprika and bring the sauce to a boil. Cook for about 5 minutes.
Drain the pasta with broccoli. Add fried chicken. Put grated cheese, mustard and pour the sauce. Mix everything well so that the cheese melts.
Put the pasta in a large dish and serve it on the table.
Meanwhile, heat the olive oil over high heat. Remove the skin and bones from the chicken breast and cut into cubes. When the oil is sufficiently heated, fry the meat, season with salt and pepper, put the onion and fry for another 7 minutes. Set aside.
Reduce the heat to medium and melt the butter in a small frying pan. Put the flour, pepper and increasing the heat, cook for 1 minute. Pour in the milk, chicken broth, season with salt and paprika and bring the sauce to a boil. Cook for about 5 minutes.
Drain the pasta with broccoli. Add fried chicken. Put grated cheese, mustard and pour the sauce. Mix everything well so that the cheese melts.
Put the pasta in a large dish and serve it on the table.
Calorie content of the products possible in the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Pasta, premium, fortified - 337 kcal/100g
- Pasta, premium, dairy - 309 kcal/100g
- Pasta, premium grade, egg - 342 kcal/100g
- Pasta made from flour of the 1st grade - 333 kcal/100g
- Pasta made of flour in / with - 338 kcal/100g
- Boiled pasta - 135 kcal/100g
- Pasta - 338 kcal/100g
- Broccoli - 33 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Mustard canteen - 417 kcal/100g
- Mustard - 417 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Onion - 41 kcal/100g
- Ground red pepper - 318 kcal/100g
- Olive oil - 913 kcal/100g
- Paprika - 289 kcal/100g
- Chicken breast - 113 kcal/100g
- Table salt - 0 kcal/100g
- Broth - 15 kcal/100g
