Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the products. Wash the fruit and salad.
Step 2:
Cut the cherry in half, remove the bones. Peel the oranges, cut out the slices with a thin knife, freeing them from the membranes.
Step 3:
Put arugula leaf, orange slices, cherries and cheese on a dish.
Step 4:
Prepare the dressing by mixing orange and lemon juice in a bowl, add a little salt, stir, pour in the oil and stir again. Sprinkle the salad dressing, do not mix, lightly pepper.
Step 5:
Sprinkle pine nuts on top / if desired, nuts can be lightly fried in a dry pan, I like them raw /. Pine nuts can be replaced with sesame seeds, but the taste will be different.
Step 6:
Salad is more beautiful to cook and serve in portions. Serve immediately, but it's okay if it stays in the refrigerator for a while. Bon appetit !
Depending on the season, cherries can be replaced with grapes. You can add finely chopped sweet, red / Yalta / onion and pomegranate seeds - it will also be delicious and beautiful.
Caloric content of the products possible in the composition of the dish
- Cherry - 50 kcal/100g
- Beech nuts - 568 kcal/100g
- Pinya - 635 kcal/100g
- Cedar nuts - 620 kcal/100g
- Vegetable oil - 873 kcal/100g
- Oranges - 36 kcal/100g
- Camembert cheese with 50% fat content - 291 kcal/100g
- Moobacher cheese - 350 kcal/100g
- Saint-agur cheese - 369 kcal/100g
- Sirius Camembert cheese - 294 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Orange juice - 36 kcal/100g
- Arugula - 25 kcal/100g
- A mixture of ground peppers - 255 kcal/100g
