If we talk about the territory of Russia, then in our country pine nuts are the seeds of the Siberian cedar pine tree. Pine nuts, in fact, are not nuts at all. Pine nuts are the real seeds. However, due to their core, pine nuts have gained "nutty fame".
Seventy percent of the amino acids that make up pine nuts are simply irreplaceable for the human body. Pine nuts are especially useful for a young, growing body. Vegetable proteins, which are part of pine nuts, are absorbed by humans by 99 percent. That's why pine nuts can be called a fairly nutritious food.
The beneficial properties of pine nuts are not limited to amino acids alone: pine nuts contain vitamins A, B, C, D, E and R. Minerals in pine nuts and even more, these are: magnesium, sodium, phosphorus, potassium, calcium, copper, zinc, iron, molybdenum, manganese, silicon, iodine, aluminum, nickel, boron, lead, cobalt, silver and strontium. Pine nuts are a rich source of antioxidants.
Pine nuts are highly recommended for people suffering from a number of various diseases, including: atherosclerosis, allergies, weakened immune system, stomach ulcer, cholelithiasis, cardiovascular diseases. For such people, they will be very useful
recipes with pine nuts
.
Pine nuts are usually included in a large number of salads. This refers to the kernels of pine nuts. Cedar nut shell is an ideal material for making all kinds of tinctures and healing balms. If the shells of pine nuts are infused with vodka or alcohol, you will get an excellent remedy for a number of diseases.
413 kcal
30 minutes
Delicious, delicious, for dinner for the whole family! Pasta with pesto sauce is
374 kcal
35 minutes
Very tasty and healthy sweets for tea! Many people cannot imagine their life
362 kcal
10 minutes
The real Italian sauce for pasta and other dishes. Homemade pesto is nothing
101 kcal
20 minutes
Delicious, light, fresh and very healthy salad! Turnip is a root vegetable rich
143 kcal
40 minutes
Delicious, healthy and colorful salad for the festive table. Salad with mango,
310 kcal
10 minutes
A wonderful salad for a bachelorette party or get-togethers with friends! Light,
83 kcal
20 minutes
Exquisitely beautiful, extremely tasty and healthy! A very successful
137 kcal
1 hour
A great option for a light dinner during Lent. The recipe for this salad was
255 kcal
40 minutes
Caprese with burrata and pesto. Delicious, tender and elegant.
257 kcal
40 days10 minutes
It never hurts to know the recipe of a healing tincture. Who knows what?
235 kcal
1 hour10 minutes
There is nothing superfluous in this salad: no calories, no mayonnaise! Milada
238 kcal
15 minutes
Original salad with parmesan and pine nuts. Ksyunya•• Recipe author
122 kcal
25 minutes
Delicious refreshing salad with an unusual taste is suitable for every day!
257 kcal
14 days
Cognac color, cedar aroma and pleasant taste. But the drink is still masculine,
211 kcal
3 hours
Delicious and healthy dessert without butter, eggs, milk and flour! Try to make
110 kcal
26 days
You can cook not only delicious alcohol, but tincture. If you want to be sure
186 kcal
10 minutes
Incredibly fresh vitamin salad, and is prepared in 2 accounts! Try!
340 kcal
50 minutes
Real Italian taste and awesome flavor! Pasta with pesto sauce and shrimp is so
Related and additional categories:
- Kitchen utensils
- National cuisine
- Second course
- Sauces
- Cheese
- Nuts
- Spices seasonings spices
- Fats and oils
- Garlic
- Basil
- Salt
- Blender
- Vegetable oil
- Mediterranean cuisine
- Without heat treatment
- Cooking
- Спагетти
- Pasta sauce
- Homemade pesto sauce
- Garlic sauce
- Cheese sauce
- Made of solid cheese
- No eggs
- Recipes for lean dishes without butter
- Nuts with cheese
- Pine nuts
- From pasta products