Salad with cheese and dried tomatoes with spinach sauce
Composition / ingredients
2
Servings:
Step-by-step cooking
Step 1:
Measure the ingredients.
Step 2:
Cheese cut into medium cubes. Remove the tomatoes from the oil and dry them on a paper towel. Peel the Bulgarian pepper from the seeds. Cut the pulp into small cubes. Cherry tomatoes cut into quarters.
Step 3:
Put cheese, bell pepper and tomatoes in a salad bowl.
Step 4:
Sauce. Wash and dry the spinach. Cut the nuts in half.
Step 5:
Peel and chop the garlic.
Step 6:
Put spinach, nuts, garlic, water in a blender bowl.
Step 7:
Beat the mass with a blender until smooth.
Step 8:
Pour lemon juice into the resulting sauce, add ground black pepper.
Step 9:
Put the salad on a plate, pour spinach sauce. Sprinkle the salad with pine nuts and serve.
Caloric content of the products possible in the composition of the dish
- Sweet pepper - 27 kcal/100g
- Cow's milk cheese - 260 kcal/100g
- Sheep cheese cheese with 50 % fat content - 370 kcal/100g
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Garlic - 143 kcal/100g
- Spinach - 22 kcal/100g
- Ground black pepper - 255 kcal/100g
- Beech nuts - 568 kcal/100g
- Pinya - 635 kcal/100g
- Cedar nuts - 620 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Cherry tomatoes - 15 kcal/100g
- Dried tomatoes - 213 kcal/100g
