Okroshka with mustard and sour cream on kvass

This light cold soup will save you from the summer heat! I have had a love for okroshka since childhood - I remember well at the summer cottage from fresh vegetables, for me it was a real treat. Products for okroshka were always at hand, and her grandmother cooked it from her homemade kvass, which made it especially delicious.
nasstinAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 3 g
Fats 40 % 4 g
Carbohydrates 30 % 3 g
55 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Prepare the necessary ingredients. Wash the vegetables in advance. To do this, you can use a brush, especially if we are talking about potatoes. Moreover, we will cook it in a uniform.

  2. Step 2:

    Step 2.

    Boil potatoes in uniform. To do this, put the washed fruits in a saucepan, fill with water. When the water boils, add salt to it and cook the vegetables until tender. After boiling, it usually takes up to 20 minutes to cook. Provided that you took root vegetables of the same average size. At the same time with the potatoes, boil the eggs, let them boil for 5-8 minutes to get hard-boiled.

  3. Step 3:

    Step 3.

    Cut onion into small cubes. Do not forget to water the knife with tap water, this will prevent "onion tears")) And yes, usually green onions are added to the okroshka, but I like it with onions, so I put it. You can repeat after me or do it your own way. Below I will tell you how to get the perfect okroshka with ordinary onions.

  4. Step 4:

    Step 4.

    Rub the chopped onion with salt (about 0.5 tsp. l.) until it starts the juice. This will save him from bitterness and no one will understand whether green onions are in okroshka or not. As for me, it's even tastier with onions, it gives a slight sharpness to the finished dish. Add the onion to the okroshka preferably at the very end.

  5. Step 5:

    Step 5.

    Cut the boiled sausage into small cubes. Check if you have removed the skin from it, sometimes you forget about it, and it remains (and I would not like to)).

  6. Step 6:

    Step 6.

    Cut fresh cucumbers into cubes. If the skin is hard, it is better to clean it. I have nothing wrong with the peel, so I left it.

  7. Step 7:

    Step 7.

    Cut radishes into cubes similarly. Not everyone likes the taste of radishes, so it can be added at will. In addition, you can grate it on a grater, and not cut it.

  8. Step 8:

    Step 8.

    Eggs are most likely already cooked by this time - we peel them from the shell and also cut them into cubes.

  9. Step 9:

    Step 9.

    Peel the boiled potatoes and cut them in the same way as the rest of the ingredients.

  10. Step 10:

    Step 10.

    Chop the greens. For okroshka, dill and parsley greens are ideal. You can leave one thing, however.

  11. Step 11:

    Step 11.

    We fill the classic okroshka with sour cream. And now is the time to add the onion rubbed with salt!

  12. Step 12:

    Step 12.

    We add a little salt to taste (after all, the onion, as you remember, was already with salt).

  13. Step 13:

    Step 13.

    If desired, add a little mustard, it will give the okroshka a slight piquancy.

  14. Step 14:

    Step 14.

    We fill the okroshka with homemade sweet and sour kvass - this is ideal, but you can also use kvass from the store. As for me, the taste will not be the same - for an amateur)

  15. Step 15:

    Step 15.

    Our perfect classic okroshka on kvass is ready. Bon appetit!

Useful information: products for okroshka can not be filled with kvass and not filled with sour cream immediately, but stored in a closed container in the refrigerator. And refuel in portions to each eater immediately before the feast. I recommend storing chopped vegetables with egg and herbs in this form for no more than a day or a half.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream with 25 % fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Radish - 20   kcal/100g
  • Sausage "amateur" - 291   kcal/100g
  • Sausage "Ukrainian" - 404   kcal/100g
  • Diabetic sausage - 254   kcal/100g
  • Sausage "doctor" - 197   kcal/100g
  • Diet sausage - 170   kcal/100g
  • Milk sausage - 252   kcal/100g
  • Onion - 41   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Kvass - 25   kcal/100g
  • Mustard ready - 418   kcal/100g

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