Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the products for cooking kharcho soup. Wash the parsley, peel the vegetables and wash them.
Step 2:
Cut the carrots into strips.
Step 3:
Chop the onion finely.
Step 4:
Put chicken wings, onions, carrots and salt in a saucepan. We put the pan on the fire.
Step 5:
Cut the potatoes into cubes.
Step 6:
Thoroughly rinse the rice until the water becomes clear.
Step 7:
15 minutes after boiling the soup, put the potatoes in it.
Step 8:
We send rice to the pot after the potatoes.
Step 9:
Finely chop the garlic.
Step 10:
In sunflower oil, fry garlic with tomato paste and red pepper.
Step 11:
When the potatoes and rice are ready, we send tomato paste with garlic to the soup.
Step 12:
Cook the soup for another 3 minutes and remove the pan from the heat.
Step 13:
Finely chop the parsley.
Step 14:
When serving kharcho soup, sprinkle with chopped parsley. Enjoy your meal!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Parsley greens - 45 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Ground red pepper - 318 kcal/100g
- Chicken wings - 186 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
