Cod and vegetable soup with sour cream and herbs

Like a beloved mom! Delicious, simple and homely! I met this recipe in some old cookbook and ventured to cook cod soup for my family. A little even unexpectedly for me, I liked the food so much that now I make this cod soup with enviable regularity, but it still does not get boring. Try it!

Daria ☼

Recipe author

Cod and vegetable soup with sour cream and herbs

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Composition / ingredients

Servings:

Cod

1.5

Water

2.5

Carrots

Potatoes

800

Onion

Salt

to taste

Ground black pepper

to taste

Bay leaf

Greenery

Sour cream

100

Butter

Translation table of volumetric measures

Nutrients and energy value of the recipe composition

By weight of the composition:

Proteins 50 % 5 g

Fats 10 % 1 g

Carbohydrates 40 % 4 g

46 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h

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So, first of all, prepare the fish, rinse and clean it. Then lower it into the water and put the pan on the fire, and when it boils, remove the foam, add seasonings and cook until the fish is ready.
Remove the cod, strain the resulting broth, add salt and carrots (which is best cut into strips) and put it back on the gas. Cook until the carrots are semi-soft, then add the potatoes there. Then add also chopped, browned and rolled in flour onion. Now it remains to wait until the potatoes are cooked and the soup is ready. It remains only to put fish, chopped greens and sour cream in it, and serve it on the table, to the delight of the family. Yummy! Rather, invite everyone to the table!