Beauty Salad with Tongue

Attractive and delicious salad for the festive table! The salad was called a "Beauty" for a reason", it is bright, juicy and is a real decoration for any table. The snack has a delicate creamy taste, this dish will appeal to both adults and children.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 6 g
Fats 54 % 15 g
Carbohydrates 25 % 7 g
176 kcal
GI: 71 / 29 / 0

Cooking method

Cooking time: 3 h 25 min

1. Soak the tongue for half an hour in water. Then we clean the dirt with a knife. We put the pan on the fire, as soon as it boils, drain the first water and pour it again. Cook for about 2.5-3 hours, 30 minutes before the end of cooking, add salt. We check with a knife, if it enters easily, then the meat is ready. Cool and cut it into strips.
2. Remove the film from the ham and cut into large cubes.
3. Tomatoes are washed and cut into cubes.
4. Boil the eggs, cool them in cold water. Peel and grate or finely chop.
5. Put the corn in a sieve and drain the excess liquid.
6. Cut the cheese into cubes.
Mix all the ingredients, add salt and pepper to taste. We lay out a slide and decorate with corn and pomegranate seeds.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Garnet - 52   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Ham - 270   kcal/100g
  • Beef ham - 133   kcal/100g
  • Boiled ham - 282   kcal/100g
  • Raw ham - 270   kcal/100g
  • Ham sausage - 242   kcal/100g
  • Calf tongue - 160   kcal/100g
  • Beef tongue - 146   kcal/100g
  • Pig tongue - 300   kcal/100g
  • Tongue sausage - 215   kcal/100g
  • Canned sweet corn - 79   kcal/100g
  • Chicken egg - 80   kcal/100g

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