Salad with tuna tomatoes cucumbers cheese puff

It's very easy to make a spectacular salad for a festive table!

Recipe author

Salad with tuna tomatoes cucumbers layered cheese

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Composition / ingredients

servings:

For layers:

Canned fish (canned tuna)

240

Quail eggs (boiled)

Green onion

to taste

Adyghe cheese

100

Cucumbers

Tomatoes

Salt

to taste

For dressing:

Olive oil

Lemons (juice of one lemon)

Pepper

to taste

For decoration:

Lemons

0.3

Olives

Dill

Red caviar

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 33 % 8 g

Fats 58 % 14 g

Carbohydrates 8 % 2 g

170 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min

Step 1:
Put the tuna on the bottom of the prepared bowls.
Step 2:
Then put the quail eggs, cut into slices. Sprinkle with finely chopped green onions.
Step 3:
Next cheese, diced.
Step 4:
Next cucumbers, diced. Add a little salt.
Step 5:
Next tomatoes, diced. Sprinkle with finely chopped green onions. Pour the dressing: mixed oil, juice and pepper.
Step 6:
Decorate and serve. Bon appetit!