Vegetable cake

Cooked vegetables are cooked quickly. Nutritious and healthy! The dish is delicious. It is suitable both for a festive table and for everyday life. Budget and unusual.
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 3 g
Fats 57 % 16 g
Carbohydrates 32 % 9 g
184 kcal
GI: 78 / 0 / 22

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Grease the dish with vegetable oil. Peel the boiled potatoes and grate them on a coarse grater and lay them in an even layer.Add salt, pepper, and sprinkle with vegetable oil.

  2. Step 2:

    Step 2.

    Put a layer of finely chopped onion on the potatoes, mixed with 2 tablespoons of mayonnaise.

  3. Step 3:

    Step 3.

    Put raw carrots grated on a coarse grater on the onion, mixed with 2 tablespoons of mayonnaise.

  4. Step 4:

    Step 4.

    Put boiled beets grated on a coarse grater on carrots and mixed with 2 tablespoons of mayonnaise.

  5. Step 5:

    Step 5.

    Peel and core the apple, grate it on a coarse grater, mix it with 2 tablespoons of mayonnaise and put it on the beetroot.

  6. Step 6:

    Step 6.

    Put finely chopped garlic on top of the apple, mixed with 2 tablespoons of mayonnaise.

  7. Step 7:

    Step 7.

    Finely chop the egg white and mix with 3 tablespoons of mayonnaise. Put on top of the garlic.

  8. Step 8:

    Step 8.

    Carefully folded layers sprinkle with egg yolk. You can decorate with greenery.

  9. Step 9:

    Step 9.

    Put the finished salad in the refrigerator for 1 hour. Enjoy your meal.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken egg - 80   kcal/100g

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