Cereal porridge with egg and bacon

Awesome morning porridge for health and mood! . Men, do not write off to refuse, like-fuuu, porridge ((((. Try, and then torment women in the morning-porridge hot!

Dietrich

Recipe author

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Composition / ingredients

Servings:

Oatmeal (cereal flakes)

0.5

Chicken broth (either vegetable or water)

Bacon (multiple strips)

Chicken eggs

Parmesan (an adequate replacement is djugas of Latvia.)

Cayenne pepper

to taste

Pepper (pepper mix)

to taste

Sea salt

to taste

Butter

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 29 % 11 g

Fats 37 % 14 g

Carbohydrates 34 % 13 g

206 kcal

GI: 0 / 100 / 0

Step-by-step cooking

Cooking time: 40 min

Step 1:
To prepare porridge, you can use any flakes to your taste, I have a mixture of flakes - 5 cereals. Bring the broth to a boil and pour it over the flakes, boil for a couple of minutes. Salt taking into account the salinity of the bacon. Close the flakes with a lid and cover with a towel so that the porridge is ripe.
Step 2:
Grate the cheese.
Step 3:
Fry the egg in butter or vegetable oil, sprinkle with freshly ground pepper and salt.
Step 4:
Fry bacon in a dry frying pan.
Step 5:
Put a portion of porridge in a hot plate, sprinkle cheese generously on top, put a strip of bacon and an egg-glaze, add cayenne pepper to taste and desire. Serve immediately!