Lentil soup with smoked meat
Composition / ingredients
5
Servings:
Step-by-step cooking
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1. We put the yellow lentils and dry peas to cook. For 20 minutes they calmly reach while we prepare the ribs and vegetables for roasting.
2. You can take a loin, trim the salce, cut the ribs with meat.
3. Fry the salsa with diced carrots and onions. Add a little salt and spices.
4. Chop tomatoes and pepper coarsely.
5. Crumble potatoes. Fill the stewed onions, salsa and carrots with water, send lentils and peas to the same place. Cook for 5-10 minutes, then add the potatoes and cook until half done.
6. At the very end, when the potatoes are almost ready, we send tomatoes and peppers to the pan.
7. Let the soup brew with smoked ribs.
8. Pour, serve with herbs.
2. You can take a loin, trim the salce, cut the ribs with meat.
3. Fry the salsa with diced carrots and onions. Add a little salt and spices.
4. Chop tomatoes and pepper coarsely.
5. Crumble potatoes. Fill the stewed onions, salsa and carrots with water, send lentils and peas to the same place. Cook for 5-10 minutes, then add the potatoes and cook until half done.
6. At the very end, when the potatoes are almost ready, we send tomatoes and peppers to the pan.
7. Let the soup brew with smoked ribs.
8. Pour, serve with herbs.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Dried whole green peas - 340 kcal/100g
- Crushed raw peas without seed coating - 348 kcal/100g
- Crushed boiled peas - 115 kcal/100g
- Turkish peas, dried, uncooked - 360 kcal/100g
- Dried, uncooked cow peas - 343 kcal/100g
- Dried boiled cow peas - 76 kcal/100g
- Dried peas - 322 kcal/100g
- Peas - 298 kcal/100g
- Pork fat - 871 kcal/100g
- Melted pork fat - 947 kcal/100g
- Pork rinds - 895 kcal/100g
- Lard - 797 kcal/100g
- Spy - 658 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Pork ribs - 321 kcal/100g
