Buckwheat porridge merchant-style
Composition / ingredients
3
servings:
Step-by-step cooking
Step 1:
Step 2:
Step 3:
Step 4:
Step 5:
Boil buckwheat, add oil.
Chop the mushrooms and onions and fry in oil until golden brown.
Mix porridge, mushrooms with onions and chopped eggs. Serve immediately.
I served with boiled beef tongue.
Chop the mushrooms and onions and fry in oil until golden brown.
Mix porridge, mushrooms with onions and chopped eggs. Serve immediately.
I served with boiled beef tongue.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Champignons - 24 kcal/100g
- Buckwheat (whole grain) - 335 kcal/100g
- Dark buckwheat flour - 333 kcal/100g
- Light buckwheat flour - 347 kcal/100g
- Boiled buckwheat - 163 kcal/100g
- Buckwheat - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
