Scotch Beef Eggs

Scottish eggs - original recipe.
Arkady and SvetlanaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 58 % 18 g
Fats 29 % 9 g
Carbohydrates 13 % 4 g
177 kcal
GI: 20 / 0 / 80

Cooking method

Cooking time: 1 h 30 min

First I boil the beef pulp. And after that, twice, or preferably three times, I pass boiled meat through a meat grinder. Then I beat the egg. Next, I thoroughly mix the meat with the egg, form "cutlets", similar in size and shape to a large egg, and roll them in breadcrumbs. The finishing touch of cooking beef eggs in Scottish style is frying them from all sides in a frying pan over moderate heat. It is best served on the table under a layer of sour cream, but you can also serve with hot tomato sauce or vegetables. This food will not leave any student indifferent, and some of them will simply be delighted. After all, it is prepared simply, but in appearance and taste it is a restaurant delicacy. I was introduced to Scotch beef eggs by a friend who is fond of Celtic culture and since then the file with this recipe is always on the "desktop" of my computer in case I want to cook it immediately, and this happens almost every week. This is a wonderful meal, which can always please unexpected guests.

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Salt - 0   kcal/100g
  • Breadcrumbs - 347   kcal/100g

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