Chicken stomachs in a frying pan

Easy to prepare, delicious and budget dish! Many interesting dishes can be prepared from chicken ventricles. One of the most popular is stewed chicken belly buttons with carrots and onions. The cooking process is quite simple, the main thing is to follow the technology.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 47 % 9 g
Fats 37 % 7 g
Carbohydrates 16 % 3 g
110 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    Prepare the ingredients according to the list. It is better to buy chicken stomachs chilled in the store, in which case you can be more confident in the freshness and quality of the product. In addition to these ingredients, you can use other products, seasoning, spices to taste.

  2. Step 2:

    Step 2.

    If the chicken ventricles are frozen, defrost, clean, rinse. Boil them in salted water for 45 minutes from the moment the water boils (this must be done before frying them, otherwise they will be stiff in the finished dish). Since chicken navels have a specific smell and taste, bay leaf and a couple of peas of allspice can be added to the water 10 minutes before the end of cooking, spices will mask the specific smell.

  3. Step 3:

    Step 3.

    Then drain the water from the pan, let the ventricles cool down. While the chicken ventricles are cooling, let's cook the vegetables. Carrots are washed, cleaned and grated.

  4. Step 4:

    Step 4.

    Peel the onion and cut into small cubes.

  5. Step 5:

    Step 5.

    Pour vegetable oil into the pan, heat it up. Fry carrots and onions in oil over medium heat for 5-7 minutes, stirring with a spatula so that the vegetables let the juice.

  6. Step 6:

    Step 6.

    While the vegetables are being fried, we cut the boiled chicken ventricles into small pieces with a knife.

  7. Step 7:

    Step 7.

    We send them to the frying pan with vegetables. Stir and fry them together for 10 minutes. Then add salt, ground black pepper to taste and other spices if desired.

  8. Step 8:

    Step 8.

    Pour in water so that it practically covers the contents of the pan. Cover the pan with a lid, reduce the heat to a minimum and simmer the ventricles with vegetables for half an hour. In the process of stewing, if desired, for example, to add a little bit of soy sauce to the pan, or, conversely, to make the dish taste more tender – sour cream.

  9. Step 9:

    Step 9.

    And you can do without additives, it turns out delicious, and this dish is suitable for almost any side dish: pasta, cereals, mashed potatoes. And you can serve it to the table as an independent dish, with bread and fresh vegetables. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken stomachs - 114   kcal/100g

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