Cabbage cutlets with cheese

Crispy, tender without breading and low-calorie! Sometimes I want cutlets, but not meat. This option of cabbage cutlets that are easy to prepare and eat will always help out, because cabbage is available all year round, besides they are not high in calories and perfectly diversify and complement our menu.

BLUE-EYED

The author of the recipe

Unfortunately, you have it turned off or not working Javascript . To work with most of the functions on our site, this is a necessary element. Contact your administrator to resolve this issue.

Composition / ingredients

servings:

White cabbage

500

Onion

Carrots

Any cheese (semi-solid)

Eggs

Flour

Dill (fresh, crushed)

Salt

to taste

Ground black pepper

to taste

Butter (for roasting)

Vegetable oil (for roasting)

Breadcrumbs (optional)

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 16 % 4 g

Fats 32 % 8 g

Carbohydrates 52 % 13 g

132 kcal

GI: 42 / 0 / 58

Step-by-step cooking

Cooking time: 40 min

Step 1:
How to make cabbage cutlets with cheese? Cut a small head into 4 parts, remove the stalk. Cook the cabbage leaves in boiling water for about 4 minutes. They should not be very soft. Then put them in a colander and let cool for 10 minutes. Squeeze the cabbage / because if there is a lot of water left, you will have to add more flour, and this will worsen the taste /.
Step 2:
Chop the cabbage with a knife, chop the onion finely, chop the carrots in a blender. Pour 1 tablespoon of vegetable oil into a preheated frying pan, add butter and fry the onion, add carrots - fry until tender, reducing the heat to medium - low.
Step 3:
Grate the cheese. Add all the ingredients to the cabbage (except vegetable oil). Mix the cabbage minced meat, form cutlets / it will turn out about 8-10 pieces /.
Step 4:
Fry on medium heat, in vegetable oil, for 3-4 minutes on each side.
Step 5:
Serve with sour cream, to which you can add chopped herbs and garlic. Enjoy your meal!

So that the cutlets have a crispy crust, roll them first in flour, then in a beaten egg, and only then breaded in breadcrumbs and fry. Without breading, they are very tender.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .