Open sandwiches

A great appetizer with fish and tomatoes for any feast! What could be better than a quick snack – whether for breakfast, or before dinner, or at work – when you really want to have at least a little snack. As an example of such a snack, you can call this Swedish food, which is called simply, like the recipe itself. It's about an open sandwich in Scandinavian style. It will take only 10 minutes to prepare two servings. What else is beneficial to such a snack is its low calorie content. And another classic combination is the most fragrant herring with cream mayonnaise and crispy salad.
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 8 g
Fats 31 % 13 g
Carbohydrates 50 % 21 g
240 kcal
GI: 5 / 0 / 95

Step-by-step cooking

Cooking time: 10 min
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So, cut the loaf diagonally to get the same six pieces. Thoroughly lubricate them with butter.

I think that any hostess will always have green lettuce leaves at hand. Put a leaf on each piece of the loaf. And put a piece of tomato on top of it. We will lay a herring on it, and sprinkle everything with black pepper. You can serve it with a spoonful of mayonnaise.

By the way, pickled herring is a traditional part of the smorgasbord buffet. You can marinate herring fillets in vinegar with mustard or allspice. On such sandwiches, rolmops are sometimes used instead of canned herring.
Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Herring in vegetable oil - 301   kcal/100g
  • Herring in sour cream - 97   kcal/100g
  • Herring in tomato sauce - 159   kcal/100g
  • Hot smoked herring - 215   kcal/100g
  • Pickled herring - 192   kcal/100g
  • Fresh herring - 161   kcal/100g
  • Salted herring - 217   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Bread "darnitsky" - 206   kcal/100g
  • Premium wheat flour bread - 254   kcal/100g
  • Wheat flour bread of the 1st grade - 226   kcal/100g
  • Wheat flour bread of 2 grades - 220   kcal/100g
  • Wheat bread made from coarse flour - 250   kcal/100g
  • Rye bread from floured flour - 189   kcal/100g
  • Rye bread from wallpaper flour - 181   kcal/100g
  • Protein bran bread - 182   kcal/100g
  • Wheat protein bread - 242   kcal/100g
  • Grain bread - 231   kcal/100g
  • Bread "doctor" - 232   kcal/100g
  • Bread "Orlovsky" - 211   kcal/100g
  • Ukrainian bread - 213   kcal/100g
  • Plain loaf - 248   kcal/100g
  • Loaf of premium flour - 265   kcal/100g
  • City rolls made of grade I flour - 254   kcal/100g
  • City bun - 261   kcal/100g
  • Butter roll - 252   kcal/100g
  • Steering wheels are simple - 336   kcal/100g
  • Bread - 254   kcal/100g
  • Leaf salad - 14   kcal/100g

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