Egg and cheese sandwiches in a frying pan

A quick and delicious option for breakfast or a snack! Sandwiches made with egg and cheese in a frying pan are loved by many for breakfast with a cup of coffee or tea. Such a dish is prepared very simply and quickly, it takes very little time to prepare it, the ingredients will always be found in the refrigerator, which is important for modern working people. In addition to breakfast, such sandwiches can act as a hearty and simple snack between main meals or supplement them.
SnezhanaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 12 g
Fats 30 % 17 g
Carbohydrates 48 % 27 g
301 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    Prepare the ingredients for the sandwiches. Bread for such a dish is suitable for anyone: white, black or loaf, which one you like best. It is not necessary that the bread should be fresh, yesterday's dried bread will do, it will not crumble when sliced.

  2. Step 2:

    Step 2.

    Cut bread or loaf into slices no more than one centimeter thick. If the pieces are too wide, then they can be cut into several pieces.

  3. Step 3:

    Step 3.

    Hard cheese can also be used of any variety to taste. Grate the hard cheese on a fine grater. We drive chicken eggs into a bowl. The number of ingredients can be increased depending on the desired number of ready portions. Add grated hard cheese.

  4. Step 4:

    Step 4.

    Add salt and ground black pepper to taste.

  5. Step 5:

    Step 5.

    Using a fork or a hand whisk, mix the ingredients to get a homogeneous mixture in consistency.

  6. Step 6:

    Step 6.

    If desired, finely chopped fresh herbs or green onions can be added directly to the egg-cheese mixture. They will make the dish more fragrant and juicy. Mix it again.

  7. Step 7:

    Step 7.

    Pour vegetable oil into the pan. Turn on the fire, heat up the oil. Spread the bread blanks on the preheated oil and fry them over medium heat until browned on both sides. Quickly remove the fried pieces of bread from the pan in turn and put the egg-cheese mixture on each piece of bread so that it is evenly distributed over the entire surface of the pieces.

  8. Step 8:

    Step 8.

    Return the pieces of bread with the spread to the pan, immediately put the spread down. Fry the sandwiches on medium heat for two minutes without a lid, then cover the pan with a lid and keep the sandwiches in the pan for about 5 minutes.

  9. Step 9:

    Step 9.

    Remove the finished sandwiches from the pan and serve them to the table, with fresh vegetables, herbs, tea or coffee. Enjoy your meal!

Caloric content of the products possible in the composition of the dish

  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Cheese "uglichsky" - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Cheese "lo spalmino" - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Loaf - 273   kcal/100g

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