Eggplant and tomato sandwiches

Interesting sandwich solution! You'll lick your fingers! . Eggplant and tomato sandwiches are a great treat for guests and for the family. Soft cream cheese combined with fried eggplant and fresh tomato creates an excellent taste, and dried slices of bread with garlic flavor serve as an ideal base.
Petra-♫Author avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 5 g
Fats 33 % 11 g
Carbohydrates 52 % 17 g
190 kcal
GI: 18 / 0 / 82

Cooking method

Cooking time: 40 min

1. My eggplant, cut into circles, breaded in flour, then fry in vegetable oil on both sides until browned. Spread the fried circles on a paper napkin, salt and pepper to taste, let the excess oil soak in, then cut each circle into small pieces.

2. My tomato, cut into small cubes. If the tomato is too juicy, it is better to remove the pulp with seeds.

3. Dry the bread in the oven for 2-3 minutes, peel the garlic, rub each piece of bread with it.

4. We smear each toast with cottage cheese, lightly salt, spread tomato and eggplant on top of the cheese, decorate the sandwiches with parsley.

Help yourself!

Calorie content of the products possible in the dish

  • Tomatoes - 23   kcal/100g
  • Eggplant - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Bread "darnitsky" - 206   kcal/100g
  • Premium wheat flour bread - 254   kcal/100g
  • Wheat flour bread of the 1st grade - 226   kcal/100g
  • Wheat flour bread of 2 grades - 220   kcal/100g
  • Wheat bread made from coarse flour - 250   kcal/100g
  • Rye bread from floured flour - 189   kcal/100g
  • Rye bread from wallpaper flour - 181   kcal/100g
  • Protein bran bread - 182   kcal/100g
  • Wheat protein bread - 242   kcal/100g
  • Grain bread - 231   kcal/100g
  • Bread "doctor" - 232   kcal/100g
  • Bread "Orlovsky" - 211   kcal/100g
  • Ukrainian bread - 213   kcal/100g
  • Simple loaf - 248   kcal/100g
  • Loaf of premium flour - 265   kcal/100g
  • City rolls made of grade I flour - 254   kcal/100g
  • City bun - 261   kcal/100g
  • Butter bun - 252   kcal/100g
  • Simple steering wheels - 336   kcal/100g
  • Bread - 254   kcal/100g
  • Salt - 0   kcal/100g
  • Cottage cheese - 223   kcal/100g

Similar recipes