Pork legs in the oven

Don't know what to cook for lunch? This recipe is for you! The taste of meat, its appearance. If you don't know how to cook pork legs, then here's a great recipe for you! The meat turns out to be very tender.
MariaSAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 60 % 3 g
Fats 40 % 2 g
Carbohydrates 0 % 0 g
28 kcal
GI: 0 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 40 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.
  3. Step 3:

    Step 3.
  4. Step 4:

    Step 4.
Boil the well-washed leg together with bay leaf, pepper and peas in salted water for an hour.
Then remove the leg, sprinkle with black pepper
ground and paprika.
Place the leg and garlic in the baking sleeve.
Bake for 15-20 minutes at 190 degrees.

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Paprika - 289   kcal/100g
  • Pork leg - 234   kcal/100g

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