Beef ossobuco shanks
Composition / ingredients
6
servings:
Cooking method
1. If the steaks are thick enough, tie them around the edge with a special twine on a triple knot.
2. Mix spices, salt and pepper in a bowl, add flour. Mix it up.
3. In a mixture of seasonings and flour, roll the steaks liberally.
4. Fry the meat in olive oil on all sides for 5-7 minutes.
5. Meanwhile, chop the carrots into cubes, and the celery into half rings.
6. In the same place where the steaks were fried, now fry the vegetables. Add tomatoes and crush. Then fry for another five minutes.
7. In a baking dish, put the fried meat, vegetables on top. Pour over the broth.
8. Bake for an hour in the oven at 220 degrees.
9. Serve the dish to the table hot with your favorite side dish.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Dried oregano - 306 kcal/100g
- Oregano - 306 kcal/100g
- Ground black pepper - 255 kcal/100g
- Rosemary - 131 kcal/100g
- Celery - 12 kcal/100g
- Celery Roots - 32 kcal/100g
- Thyme - 101 kcal/100g
- Dried thyme - 276 kcal/100g
- Thyme - 276 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Beef shanks - 187 kcal/100g
- Meat broth - 34 kcal/100g
