Melon punch

Refreshing drink for kids and adults! Melon punch will give a boost of energy and vigor, quench thirst, replenish the supply of vitamins. It is not difficult to prepare a drink, if there is no spoon for ice cream, the melon can be cut into cubes. For adults, you can add 50 ml of vodka to a portion of punch if desired.
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Recipe author

Composition / ingredients

servings:
Translation table of volume measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 5 g
20 kcal
GI: 20 / 20 / 60

Cooking method

Cooking time: 1 h

1. Using an ice cream spoon, we form balls from melons, put them in a container, and send them to the freezer.

2. Pour carbonated mineral water, melon juice and lime juice into a jug.

3. Add liquid honey to the drink (if the honey is not liquid, it should be melted in a water bath or in the microwave).

4. We send the jug to the refrigerator for half an hour.

5. Pour the chilled punch into glasses, add melon balls, serve on the table.

Drink with pleasure!

Calorie content of the products possible in the composition of the dish

  • Cantaloupe melon - 19   kcal/100g
  • Melon "kolkhoznitsa" - 28   kcal/100g
  • Honey - 400   kcal/100g
  • Mineral water - 0   kcal/100g
  • Lime juice - 10   kcal/100g
  • Melon juice - 15   kcal/100g

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