Korean meat hye

Delicious, spicy, spicy salad of Korean carrots and meat! Meat hye in Korean is a national Korean dish, which is an appetizer salad consisting of carrots, onions and meat. Meat for this dish can be used any: pork or beef, a matter of taste. He is also cooked with fish. But let's stop at he with meat - with pork, you will get a delicious, juicy and spicy dish. At home, this dish is prepared from both raw and boiled meat. The second is still a safer way of cooking. In Korea, hye is made very spicy, hot pepper and garlic are added to it. The sharpness of the salad can be adjusted to your liking.

Snezhana

The author of the recipe

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Composition / ingredients

Servings:

Pork

200

Carrots

Onion

Garlic

Soy sauce

Vegetable oil

White wine vinegar

Salt

to taste

Ground black pepper

to taste

Ground red pepper

to taste

Greenery

to taste

Sesame

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 21 % 6 g

Fats 50 % 14 g

Carbohydrates 29 % 8 g

165 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 13 h

Step 1:
Prepare the ingredients for the dish. It is better to use pork tenderloin, sirloin, so that the meat is softer and more tender. We wash the meat, dry it on a paper towel, cut off the fat and veins, cut the meat into small pieces - thin straws. Once again we wash the cooked meat and dry it with paper towels.
Step 2:
Put the frying pan on the fire, heat it up without oil. We put the cooked meat on a preheated frying pan and completely evaporate the liquid from the meat. Then pour in a tablespoon of vegetable oil, add a little salt and fry the meat for 10 minutes until lightly browned, stirring the meat constantly.
Step 3:
Carrots are washed, cleaned and grated for Korean salads. If there is no such device, then you can cut carrots with a knife into thin strips, it will not affect the taste.
Step 4:
Peel the onion and cut it into halves of rings. Garlic cloves are freed from the husk and grated on a fine grater or passed through a press.
Step 5:
Put cooked carrots and onions in a deep bowl.
Step 6:
Add meat to the bowl with vegetables.
Step 7:
Pour soy sauce, vegetable oil, wine vinegar (can be replaced with any other), add chopped garlic, salt, black and red ground pepper.
Step 8:
Mix thoroughly and put the salad bowl in the refrigerator overnight for marinating. The salad is ready, before serving it can be sprinkled with chopped fresh herbs or green onions. We serve it to the table as an independent dish, snack or supplement to the hot. Bon appetit!