Arugula salad with mustard and walnuts

Add a couple of ingredients to the salad and get a delicious snack!

Recipe author

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Composition / ingredients

Servings:

Mustard

White wine vinegar

Salt

0.25

Ground black pepper

to taste

Olive oil

Walnuts

0.33

Arugula (1 bundle)

100

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 9 % 4 g

Fats 82 % 37 g

Carbohydrates 9 % 4 g

363 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 10 min

Step 1:
Step 2:
Step 3:
Step 4:

Fry the walnuts in a frying pan over low heat for about 5 minutes, until fragrant, chop.
Beat mustard and wine vinegar with a whisk, add salt and pepper. Continuing to beat, slowly pour in the olive oil. Tear the salad with your hands and add it to the mustard-oil mixture. Sprinkle with walnuts and serve - arugula salad with mustard and walnuts is ready.