Composition / ingredients
Cooking method
1. Sift the flour into a bowl. It is necessary to sift flour to get rid of lumps, saturate it with oxygen. Here we also add fast-acting dry yeast and a pinch of salt. Mix it up.
2. Pour warm water to the dry ingredients. Knead the soft dough immediately in a bowl, and then on the work surface. Roll the dough into a ball, send it to a bowl. Cover with a towel, leave to rise for an hour.
3. Meanwhile, my chicken fillet, dry. Cut into such pieces as for chops. The pieces should not be large, about 1 centimeter thick.
4. Break the egg into a bowl, add salt. Stir with a fork. Pour the breadcrumbs into a separate bowl. Pour vegetable oil into a frying pan, put it on the fire.
5. Sprinkle each piece of meat with ground black pepper and paprika. Then we dip it in an egg, and then breaded in breadcrumbs. Fry in vegetable oil on both sides until browned.
6. The dough came up. We spread it on a work surface powdered with flour. We divide it into 10 parts. Roll out each part into a round cake and leave them to rise again.
7. Heat the oven to 190 degrees. We line the baking sheet with parchment, place the tortillas on it. We send it to the oven. Bake for 12-15 minutes.
8. We take the pita out of the oven. Let it cool down a little. Then we cut each pita lengthwise into two parts, but not to the end. It should open like a box.
9. Cucumber and tomato are mine. Dry it. Cut into thin circles. Lettuce leaves and spinach are washed, dried with paper towels. Bulgarian pepper is cleaned from seeds, washed. Then we cut the pepper lengthwise into wedges. Hard cheese is cut thinly.
10. The inside of the pita is thinly smeared with ketchup. We spread lettuce leaves, cheese, chicken meat, tomato and cucumber slices, pepper slices. Cover with spinach.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Fresh cucumbers - 15 kcal/100g
- Sweet pepper - 27 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Spinach - 22 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Paprika - 289 kcal/100g
- Ketchup - 93 kcal/100g
- Chicken egg - 80 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
- Breadcrumbs - 347 kcal/100g
- Dry yeast - 410 kcal/100g
- Lettuce leaves - 12 kcal/100g
