Chicken liver cutlets with semolina

Delicious. Quick and easy. Useful! Try it! You won't be disappointed)
ManyashaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 45 % 13 g
Fats 24 % 7 g
Carbohydrates 31 % 9 g
151 kcal
GI: 67 / 33 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    How to make liver cutlets from chicken liver with semolina? Pass the liver through a meat grinder.Twist the onion there as well. Add egg, semolina, mayonnaise, ground ginger, salt and pepper to taste.Chop the garlic very finely, or squeeze it out with a garlic press.Mix well.Leave for 20 minutes to swell the semolina.

  2. Step 2:

    Step 2.

    Spoon the cutlets into a frying pan with sunflower oil.Fry over medium heat, on both sides until golden brown.

  3. Step 3:

    Step 3.

    From this number of products, I got 20 cutlets. You can eat with a side dish, with vegetables, or you can make sandwiches. Bon appetit!

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Caloric content of the products possible in the composition of the dish

  • Semolina - 340   kcal/100g
  • Lamb liver - 101   kcal/100g
  • Beef liver - 735   kcal/100g
  • Goose liver - 412   kcal/100g
  • Duck liver - 405   kcal/100g
  • Beef liver - 130   kcal/100g
  • Garlic - 143   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Pepper - 26   kcal/100g

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