Pumpkin baked with meat

Baked pork with pumpkin side dish - two in one. Every year in the fall I cook stuffed pumpkin. Each time with a new filling. This year, instead of stuffed pumpkin, I decided to bake everything separately. It turned out to be an interesting, no less juicy and delicious dish.

Maria

The author of the recipe

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Composition / ingredients

servings:

Pork neck

400

Pumpkin

400

Garlic

Onion (small)

Marinade:

Olive oil

White wine vinegar

Spices dry (for pork)

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 22 % 6 g

Fats 59 % 16 g

Carbohydrates 19 % 5 g

185 kcal

GI: 40 / 0 / 60

Step-by-step cooking

Cooking time: 1 h 20 min

Step 1:
Measure the ingredients. Pork cut into portions 1 cm thick. I had ready-made pork neck cutlets.
Step 2:
Wash the pumpkin and cut into long slices.
Step 3:
Marinade. Mix olive oil, wine vinegar, pork spices and salt.
Step 4:
Pour half of the marinade into the meat, mix and refrigerate for 2-3 hours.
Step 5:
Pour the remaining half of the marinade into the pumpkin, mix and leave at room temperature.
Step 6:
Peel and cut the onion in half.
Step 7:
Crush garlic with a knife.
Step 8:
Put the meat, pumpkin slices, garlic and onion on a baking sheet. Pour in the remaining marinade. Bake the meat with pumpkin for about 45-50 minutes at 180 ° C.