Fish roll in the oven with cheese and vegetables

Step-by-step cooking

1. Step 1:

   

   How to make a fish roll in the oven with cheese and vegetables? Prepare the necessary products. First it is better to prepare the filling. The proportions of vegetables can be changed according to your preference. Any cheese will do: melted, hard or mozzarella.

2. Step 2:

   

   Wash the pre-peeled carrots, cut into small cubes.

3. Step 3:

   

   Peel the onion, wash it, cut it into small cubes as well.

4. Step 4:

   

   Wash the bell pepper, remove the seeds and stalk. The form of slicing pepper is similar to other vegetables - in small cubes.

5. Step 5:

   

   Heat the vegetable oil in a frying pan, fry the chopped carrots for 7-10 minutes.

6. Step 6:

   

   Add onions to the pan, cook the vegetables for another 5 minutes, stirring occasionally. If necessary, add a couple of spoonfuls of water.

7. Step 7:

   

   Add chopped sweet pepper to the vegetables, mix. Simmer for 2 minutes.

8. Step 8:

   

   Add a little salt to the vegetables. Add spices and seasonings, mix. I have basil and paprika. Remove the vegetables from the heat, cool. To make the filling cool down faster, transfer the vegetables to a plate.

9. Step 9:

   

   You can take any fish: white or red. I have a pre-prepared salmon fillet. The fish should be thawed at room temperature or in the refrigerator, thoroughly washed, dried. Cut off the head and tail, remove the skin and all the bones. Or take a ready-made fillet. In this case, after defrosting, it needs to be squeezed out a little from excess moisture.

10. Step 10:

    

    Cut the fish fillet into medium pieces, put it in a blender. Add pre-peeled and randomly chopped onions. Chop the fish and onion until minced.

11. Step 11:

    

    Put the minced meat with onions in a suitable container, beat in the egg, add salt. Mix well. You can use any spices to taste.

13. Step 12:

    

    Spread the minced meat on the food film in the form of a rectangular layer 1-1.5 cm thick. Level the surface.

14. Step 13:

    

    Wash the parsley, dry it, chop it finely. Dill is also suitable.

15. Step 14:

    

    Sprinkle the fish layer with herbs.

16. Step 15:

    

    Spread the vegetable filling evenly on top, not reaching the edges of the layer a little.

17. Step 16:

    

    Cut the olives into rings, spread over the vegetables.

18. Step 17:

    

    Grate the cheese on a coarse grater.

19. Step 18:

    

    Sprinkle the filling with grated cheese on top.

20. Step 19:

    

    With the help of a food wrap, roll up a tight roll.

21. Step 20:

    

    I baked a roll on foil greased with vegetable oil. When transferring the roll to the baking sheet, carefully release it from the food film. Top the roll with a thin layer of vegetable oil.

22. Step 21:

    

    Bake the fish roll in a preheated 180C oven for 30 minutes until cooked. Focus on the features of your oven and, based on this, adjust the baking time.

23. Step 22:

    

    Cut the finished roll into portions and serve. Bon appetit!