Solomons - veal chops in a frying pan

Crispy crust on tender meat to your favorite side dish. Quickly. Delicious. Very little time is spent on cooking solomons. They turn out very soft and delicious.

♚Larisynshik

The author of the recipe

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Composition / ingredients

Servings:

Veal

500

Vegetable oil

Starch

Soy sauce

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 33 % 15 g

Fats 43 % 20 g

Carbohydrates 24 % 11 g

260 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min

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Cut the veal into thin strips. It's good to beat them off.
Roll the chops in starch, then in a mixture of soy sauce and vegetable oil.
Fry the solomons in a frying pan with well-heated oil.