Tortilla cake with filling in a frying pan

Quick, delicious, hearty breakfast or snack! Tortilla cake with filling in a frying pan is a recipe for a simple dish, the taste of which will depend on your preferences. As a filling, you can use any products. This option is with egg, tomatoes and cheese.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 10 g
Fats 28 % 9 g
Carbohydrates 41 % 13 g
179 kcal
GI: 8 / 0 / 92

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    How to make a tortilla cake with filling in a frying pan? Prepare the ingredients. You can take ready-made tortillas, or you can bake them at home yourself. If you don't like green onions, replace them with fresh herbs or leeks.

  2. Step 2:

    Step 2.

    Put a frying pan on a small fire and heat it up. If you wish, you can add a little vegetable oil, but I usually do not do this. Put one tortilla in a frying pan and heat for 2 minutes. Then turn the tortilla over to the other side.

  3. Step 3:

    Step 3.

    Break the eggs into a bowl, season them with salt and pepper and mix thoroughly with a fork until smooth. Carefully pour the eggs on the tortilla, which is in the pan. Cover the pan with a lid and fry the tortilla for 5-7 minutes. The eggs should be almost completely cooked.

  4. Step 4:

    Step 4.

    Rinse the green onions, dry them and cut them. Sprinkle the top of the eggs over the entire surface.

  5. Step 5:

    Step 5.

    Wash the tomato, dry it and cut it into cubes. Put it on the eggs as well.

  6. Step 6:

    Step 6.

    Grate the cheese on a fine grater and cover the top of the tortilla.

  7. Step 7:

    Step 7.

    Put the second tortilla on the cheese, press it down a little.

  8. Step 8:

    Step 8.

    Using a wide spatula, gently turn the tortilla over and fry it for another 3-4 minutes. The bottom should be browned, and the cheese should melt.

  9. Step 9:

    Step 9.

    Remove the tortilla from the pan and cut into four pieces. Immediately serve the dish to the table until the cheese is frozen.

  10. Step 10:

    Step 10.

    Bon appetit!

Tortilla is a very thin tortilla that is made from wheat or corn flour. They are very popular in South America and, in particular, Mexico. It can be used as bread or an addition to other dishes. Fillings can also be completely different. They are made with meat, chicken, fish and even with sweet filling. Tortillas can be rolled in half, rolled or layered. It all depends on your taste and desire. It is good to take them with you on hikes instead of bread, and sometimes they can replace a spoon if necessary. And if you don't want to mess with the filling, you can just eat these tortillas, dipping them in various sauces or chocolate.

Be sure to wash the eggs before use, as even the seemingly clean shell may contain harmful bacteria. It is best to use food detergents and a brush.

Any cheese is suitable for this dish — hard, semi-hard, soft, like mozzarella. The main thing is that it is tasty, high-quality, without milk fat substitutes and melts well.

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Green onion - 19   kcal/100g
  • Tortilla - 286   kcal/100g

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