Composition / ingredients
Step-by-step cooking
Step 1:
Pour 500 milliliters of kefir into a bowl Beat in 2 eggs, add a pinch of salt and pour in 2 tablespoons of sugar. Mix well with a whisk.
Step 2:
Add half a teaspoon of soda to 320 grams of flour, mix… And sift through a fine sieve to liquid ingredients. Mix well with a whisk so that there are no lumps.
Step 3:
Pour 250 milliliters of boiling water and 3 tablespoons of vegetable oil into the dough. Mix and the dough is ready.
Step 4:
Start the stove and select the pancakes program. pour the dough into a preheated frying pan greased with vegetable oil and distribute it throughout the pan. We wait for the bubbles and turn them over.
Step 5:
They turn out very thin and you would never think that these pancakes were cooked on kefir. Ready-made pancakes are served with any jam or sour cream.
Calorie content of the products possible in the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Baking soda - 0 kcal/100g
