Chicken fillet in a special batter
Composition / ingredients
4
servings:
Cooking method
Cut the breasts into portions, rub them with a little salt and "curry" seasoning. Then prepare the batter — break the eggs into a spacious bowl, add salt and pepper, add herbs, mix everything. Carefully introduce the flour so that there are no lumps. Put the chicken pieces in the ready-made batter and let stand for 30-40 minutes. Spread on a frying pan with heated vegetable oil preferably so that the pieces do not touch each other. Fry on one side for about 10 minutes until a crust forms, on the other for about 5 minutes, not allowing drying out. Fast and very tasty. Enjoy your meal!
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Parsley greens - 45 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Curry - 352 kcal/100g
- Salt - 0 kcal/100g
- Ground hot pepper - 21 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
