Pork baked with plums

Plum juice goes very well with meat. A very beautiful and delicious dish is suitable for any festive table or for a Sunday family dinner.
11topcomAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 13 g
Fats 55 % 18 g
Carbohydrates 6 % 2 g
218 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Chop the herbs and garlic.

  2. Step 2:

    Step 2.

    Mix with the rest of the marinade products.

  3. Step 3:

    Step 3.

    Remove the seeds from the plums.

  4. Step 4:

    Step 4.

    Make a deep cut in a piece of pork,

  5. Step 5:

    Step 5.

    Type, "pocket".

  6. Step 6:

    Step 6.

    Rub the meat inside and out, put plums in your pocket,

  7. Step 7:

    Step 7.

    Stab with a skewer,

  8. Step 8:

    Step 8.

    And leave the meat for at least an hour.

  9. Step 9:

    Step 9.

    Put in preheated to 250 ° for half an hour,

  10. Step 10:

    Step 10.

    Then flip and lower the temperature to 200°,

  11. Step 11:

    Step 11.

    After half an hour - up to 180°

  12. Step 12:

    Step 12.

    And bake until done.

  13. Step 13:

    Step 13.

    Watch all the nuances and subtleties of cooking in the video clip.

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Plum - 42   kcal/100g
  • Fresh frozen plum - 52   kcal/100g
  • Garlic - 143   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Paprika - 289   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Pepper - 26   kcal/100g

Similar recipes