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Yeast custard pancakes on kefir

Lush and ruddy pancakes made of custard dough on kefir! Kefir can be taken not necessarily fresh, I sometimes cook when it costs 3-5 days in the refrigerator, then pancakes turn out even tastier. You can cook with sweet or salty filling, adding more or less sugar. This is a wonderful recipe, pancakes are soft, lush with a hole. They look very appetizing!
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Yeast custard pancakes on kefir
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 4 g
Fats 19 % 5 g
Carbohydrates 65 % 17 g
131 kcal
GI: 12 / 0 / 88

Cooking method

Cooking time: 2 h 30 min

1. Beat eggs with sugar with a mixer, add salt and mix until dissolved (it is advisable to get the eggs out of the refrigerator beforehand, so that they are at room temperature).
2. Pour in a little warmed kefir (not hot), and pour out the dry yeast, mix and wait until they dissolve. Pour the sifted flour and pour the oil. Stir until the mass becomes homogeneous.
3. Pour water from the boiling kettle and mix again. We leave the dough to rise in the heat for about an hour, after which we start baking pancakes.
4. The pan needs to be well calcined, after which we turn down the heat and lubricate with oil. Pour a little dough and distribute it in a frying pan, as it is fried, turn it over. So we cook all the pancakes.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Pressed yeast - 109   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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