Pea puree with pork

It's very easy to cook a hearty dinner! Cook with love! I've noticed that if you cook with a good mood, then everything turns out so delicious that words cannot convey. Today I cooked pea puree with meat, which I cook not for the first time, but today it turned out to be just special! I could not leave this fact unnoticed, I share both the recipe and the positive) All the best to you!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 15 g
Fats 24 % 12 g
Carbohydrates 47 % 24 g
267 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 40 min

1. My meat, cut into pieces.

2. Peel carrots and onions, wash them. Cut the onion into cubes, grate the carrots.

3. We put the meat in the bowl of a slow cooker, pour vegetable oil, fry for 10 minutes.

4. Add the vegetables to the meat and fry for another 10 minutes.

5. Wash the peas, put them in a bowl of a slow cooker, pour water (water should be poured so that it covers the contents by 1.5 cm), add salt, herbs and paprika.

6. Select the "Quenching" mode and the cooking time is 60 minutes. If during this time the peas have not had time to boil, you can continue cooking on the same mode until the desired result, or leave the puree on the "Preheat" and let it "walk" a little. In my slow cooker, everything is perfectly cooked in 60 minutes, so I don't use additional modes.

We serve it on the table in a warm form, bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Dried whole green peas - 340   kcal/100g
  • Crushed raw peas without seed coating - 348   kcal/100g
  • Crushed boiled peas - 115   kcal/100g
  • Turkish peas, dried, uncooked - 360   kcal/100g
  • Dried, uncooked cow peas - 343   kcal/100g
  • Dried boiled cow peas - 76   kcal/100g
  • Dried peas - 322   kcal/100g
  • Peas - 298   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Paprika - 289   kcal/100g
  • Italian herbs blend - 259   kcal/100g

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