Minced meat steak

This dish is just a fairy tale. Simple and very tasty! If you want to pleasantly surprise your man, prepare this dish. He will definitely be delighted. It can be served with pasta or mashed potatoes. Garnish the dish with fresh vegetables and sprinkle with herbs. The lunch turned out to be delicious, hearty and fragrant. Cook and give pleasure to yourself and your loved ones!
TatianaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 17 g
Fats 42 % 19 g
Carbohydrates 20 % 9 g
271 kcal
GI: 0 / 0 / 100

Cooking method

Cooking time: 1 h 10 min

1. Take the beef fillet and wash it well. If there are veins, films, then they need to be cut off.

2. We pass it through a meat grinder, or finely chop the meat into pieces.
We also scroll through the fat.

3. Mix the minced meat and lard, salt to taste. Pour in the milk and beat the minced meat until elastic.

4. With our hands soaked in water, we form tortillas about 1 cm thick.

5. Lightly beat the eggs in a bowl. Dip the tortillas in the egg mixture and breaded in breadcrumbs.

6. Fry in vegetable oil until golden brown.

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Pork fat - 871   kcal/100g
  • Melted pork fat - 947   kcal/100g
  • Pork rinds - 895   kcal/100g
  • Lard - 797   kcal/100g
  • Spy - 658   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Table salt - 0   kcal/100g
  • Breadcrumbs - 347   kcal/100g

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