Romsteak in a slow cooker

Incredibly delicious meat chop. Every man's dream! If you want to cook something delicious and satisfying, then this recipe is for you. Crispy crackers and fragrant pulp, will not leave anyone indifferent!
AnnaWiAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 40 % 16 g
Fats 40 % 16 g
Carbohydrates 20 % 8 g
240 kcal
GI: 0 / 0 / 100

Cooking method

Cooking time: 45 min

Today's recipe is a very tasty dish. It requires a minimum of costs and time.
1. Take a fresh, juicy piece of beef. If there are veins, films or fat on it, we cut everything off, we need a clean fillet for cooking.

2. The meat must be washed, under cold water and dried.

3. Cut into medium-sized pieces with a thickness of about 2 cm and beat off.

4. For breading, we use a chicken egg mixed with mayonnaise and mustard and milk. Beat the whole mixture well.

5. Dip the pieces in turn, first in the egg mixture, and then in the breadcrumbs.

6. Turn on the slow cooker and set the "frying" mode. Pour vegetable oil. Fry the fillets until crispy.

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Spices dry - 240   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Table salt - 0   kcal/100g

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