Beef stroganoff with lingonberries
Composition / ingredients
4
servings:
Cooking method
1. Cut the meat into 5 × 1 cm long cubes.
2. In a deep frying pan, heat the vegetable oil and fry the beef with salt and pepper until golden brown.
3. Peel the onion and put it together with the bay leaves to the meat.
4. Add vegetable broth and red wine to the meat, simmer over low heat for about 25 minutes.
5. Dilute the flour in a small amount of water and pour it into a frying pan. Mix well. Simmer for about 5 more minutes.
6. Wash the lingonberries, sort and dry. Combine with sugar and beat with a blender until smooth.
7. Add lingonberries to the meat, mix. Simmer for about 20 more minutes. If necessary, add salt and pepper again. Serve better with boiled potatoes.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Lingonberry - 43 kcal/100g
- Liqueur wines - 212 kcal/100g
- Semi-dry wines - 78 kcal/100g
- Dry wines - 64 kcal/100g
- Red wine - 88 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Vegetable broth - 13 kcal/100g
