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Duck liver with onion

Guests on the doorstep? Read a simple and quick recipe for a delicious treat! For this dish, you don't even need to look for a recipe, in our company it is simply passed from one hostess to another. And most importantly, it is suitable for both men's and women's gatherings! The recipe is not just, as they say, for a quick hand, but also perfect for novice cooks who are not very confident in their abilities. I can say with confidence - you will succeed!
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Duck liver with onions
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 10 g
Fats 59 % 24 g
Carbohydrates 17 % 7 g
275 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 25 min

Peel the liver from the films, dry and set aside. Peel the onion and cut it into half rings. Chop the greens.

Heat the frying pan with oil on maximum heat. Put the spices in the hot oil for a few seconds, let the aroma out and immediately add the onion, mix quickly, sprinkling with sugar. Cook, stirring, for 2-3 minutes.

Then add the liver and fry, also stirring, for 3 minutes.

Then pour in the soy sauce and cook for another 2-3 minutes.

Turn off the fire, sprinkle with chopped herbs and leave the dish for a couple of minutes to walk.

By the way, any side dish is suitable for such a liver. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Dried ground cilantro - 216   kcal/100g
  • Coriander - 25   kcal/100g
  • Cilantro, coriander - 25   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Zira - 112   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Onion - 41   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • Brown Sugar - 394   kcal/100g
  • Ground coriander - 25   kcal/100g
  • Duck liver - 405   kcal/100g

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