Gravy for lagman

Amazingly delicious dish! Please your loved ones with Oriental cuisine! Very tasty)
Svetlana_BondyrevaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 10 g
Fats 57 % 20 g
Carbohydrates 14 % 5 g
235 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    Spices

  2. Step 2:

    Step 2.

    Wash and peel vegetables

  3. Step 3:

    Step 3.

    Wash the meat and cut it into small pieces

  4. Step 4:

    Step 4.

    Carrot

  5. Step 5:

    Step 5.

    Bow

  6. Step 6:

    Step 6.

    Potatoes

  7. Step 7:

    Step 7.

    Pepper

  8. Step 8:

    Step 8.

    Pour the oil into the cauldron

  9. Step 9:

    Step 9.

    As the oil heats up, we throw the onion. Fry a little for 5-7 minutes

  10. Step 10:

    Step 10.

    Then meat. Fry for 10 minutes

  11. Step 11:

    Step 11.

    Adding cumin

  12. Step 12:

    Step 12.

    Then the bay leaf. Simmer for about 10 minutes

  13. Step 13:

    Step 13.

    Add carrots, pepper, turmeric and curry. Fry for 5-7 minutes without forgetting to stir

  14. Step 14:

    Step 14.

    Next we spread the potatoes

  15. Step 15:

    Step 15.

    Pour hot boiled water, and simmer. Salt for 5 minutes until ready. That's all, it remains only to cook noodles, put them on plates and pour gravy. Enjoy your meal!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Turmeric - 325   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Zira - 112   kcal/100g
  • Curry - 352   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g

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