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Pancakes with holes on kefir and water

The secret of the recipe is in boiling water, it brews the dough in a special way! I have never been able to cook pancakes, only this recipe taught me how to cook them. Now pancakes are an everyday dish for us.
AlishkaAuthor avatar
The author of the recipe
Pancakes with holes on kefir and water
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 5 g
Fats 21 % 6 g
Carbohydrates 62 % 18 g
140 kcal
GI: 6 / 0 / 94

Cooking method

Cooking time: 30 min

Beat the eggs to a froth, add salt. Pour in two cups of boiling water, without ceasing to stir. Add two cups of kefir, continuing to stir.
Sift flour, add soda. In small portions, add flour to the kefir mixture. Add sugar and vegetable oil. Mix everything well.
Fry in a well-split frying pan.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Water - 0   kcal/100g
  • Baking soda - 0   kcal/100g

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