Chicken and corn fritters
Composition / ingredients
5
servings:
Step-by-step cooking
Step 1:
Ingredients
Step 2:
Cut the chicken fillet into a small cube.
Step 3:
Finely chop the onion.
Step 4:
In a bowl, mix chicken fillet, onion, chopped basil, egg and corn.
Step 5:
Add sour cream, salt and pepper.
Step 6:
Add flour and mix.
Step 7:
Can be fried. Heat up the vegetable oil, spread our pancakes with a tablespoon and fry on both sides until ready.
Step 8:
Serve with sour cream along with salad or mashed potatoes.
Caloric content of the products possible in the composition of the dish
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Canned sweet corn - 79 kcal/100g
- Ground hot pepper - 21 kcal/100g
- Chicken egg - 80 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
