Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the necessary ingredients. Boil the rice until it is half cooked. We make minced pork, salt, pepper to taste.
Step 2:
We cut off the lid from the side of the peppers, leaving a tail. Put the pepper on the table to understand how it fits better, and cut it off from above. Carefully select the insides. Then blanch the peppers in boiling water for a couple of minutes.
Step 3:
The filling is traditional - minced meat (chicken can be) fried in a frying pan with finely chopped onions, add boiled rice, salt, pepper and fill our peppers with the resulting mixture.
Step 4:
Fry onions in a frying pan, add carrots, garlic and simmer under the lid for 5-6 minutes. We spread the vegetables on top of the minced meat.
Step 5:
Pour a little water on a baking sheet, put the peppers and put them in the oven to bake at a temperature of 180 * for about 30 minutes until browning.
Step 6:
That's it, our pepper is ready, it's very convenient to eat, you can even hold your hands by the tail. Bon appetit!!!
Calorie content of the products possible in the composition of the dish
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Allspice - 263 kcal/100g
